Jerk Chicken w/ homemade wedges and corn on the cob

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Jerk Chicken w/ homemade wedges and corn on the cob

Mos has become a fierce Gordon Ramsay fan in recent months and my kind mammy bought him a giant cookbook of his for Christmas, Gordon Ramsay’s Ultimate Cookery Course. It’s a fabulous book which we both love – it has everything from recipes for cooking for crowds to cooking with spices. Gordon, you are a crinkly headed genius!

Anyway, at the weekend I felt like making something random and picked this recipe from the book for Jerk Chicken. It’s simple, tasty and gluten free – no substitutions. Gordon serves this with rice but I like wedges with this kind of grub. I’m doing enough to feed two here so multiply as needed.

What do I need?

Chicken, whatever you like will do – I used 4 legs but you could use drumsticks or thighs.

Olive oil, for frying

2 tbsp Worcestershire sauce (I used Tiger Tiger, a GF brand I had)

Marinade

1-2 chillies – I used hot skinny red fellas but you can go milder with a jalpeno if you’re not a big spice fan

2 garlic cloves, crushed

1 tsp ground cloves

1 tsp ground cinnamon

1 tsp ground nutmeg

2 tsp ground allspice

2 tbsp thyme (fresh if you have it)

Salt & pepper to taste

Olive oil, 2 glugs from the bottle did it for me

Wedges

4 large potatoes, I used roosters

Salt and pepper to taste

2 tbsp Rapeseed oil

Corn

I used frozen cobs from Aldi

Salt to taste

 

This is how we do it:

  1. Make the marinade. Put all the ingredients in a blender (I used a hand blender) and blend that mother.
  2. Rub all over your chicken legs (be sure to score the flesh in a few places to let all the stuff in) and leave to marinate for an hour or two. Be careful with the chillies. I scratched my inner ear after doing this last Saturday, AFTER washing my hands and got a sore chilli ear from it, Mos is a witness!
  3. While you’re waiting on the meat, peel and chop the spuds into wedge shapes. Leave in a pan of cold water.  Apparently this drains out starch. It’s also handy to just have them there.
  4. When your meat is nice and marinated, it’s go time!
  5. Pre heat the oven to 200C
  6. Turn on the hob and boil your potato wedges for about 4 minutes. Drain the wedges and add to an ovenproof dish or roasting tin and roll in the oil. For extra crispy wedges, heat the oil to cook them in for a minute or two before adding in the wedges. Season with salt & pepper and whack in the oven
  7. When the wedges have been in the oven for around 15 minutes, get out the biggest frying pan you own and heat up medium high with olive oil. when it’s hot, place your legs in (as in the chicken legs, not the ones attached to your body). Don’t move them for at least 4 or 5 minutes . Turn the legs over and you should see the skin is nice and brown on the side you had face down. Fry for about 10 mins in total.
  8. Transfer the legs to an ovenproof dish, add the Worcestershire sauce, cover in foil and cook  for 20 minutes until cooked through.
  9. While the chicken and spuds are cooking, boil up your corn on the cob, this should take about 10 minutes.
  10. Get it in your belly!!

 

 

 

 

Eating gluten free in Ireland

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Eating gluten free in Ireland

Since we’re coming into tourist season (although from the rain outside today it’s hard to see it), I wanted to do a post for non dwellers on visiting Ireland and eating gluten free. I will do a separate post to place some particular emphasis on Dublin as pretty much anyone visiting the country will visit the capital at some point.

Ireland has a high incidence of coeliac disease so most shops and restaurants have a knowledge and understanding of what gluten free is. I have visited the States, the UK, France, Spain, Argentina and Italy since being diagnosed and I really feel the choice here is unparalleled. But hey, maybe I’m a little biased!

Shops

Irish supermarkets are generally pretty well stocked with gluten free and other dietary foods. There will almost always be a specialty diet area in the shop, often labelled ‘Free From’.

Typical items you will find would be gluten free bread (fresh and long life), cereal, cereal bars, rice cakes, sauces, pasta and flours

The most common supermarkets in Ireland are Tesco, Supervalu and Dunnes Stores. All three have good selections and usually the bigger the shop the more choice you will have.

Smaller mini markets like Centra or Spar may not have a section in the shop so I would advise visiting a supermarket to stock up on supplies.

You will find gluten free foods in health food shops and artisan food stores also.

Labelling

Gluten free labelling has come a long way in recent years across Ireland and the UK. You will find a lot of products are marked if they are gluten free but unfortunately, not all will have this. A good resource for you if you’re visiting Ireland will be the Coeliac Society of Ireland who can provide guidance on gluten free foods as well as eating out.

Hotels and Restaurants

As I mentioned, knowledge of gluten free is good here so any restaurant with a chef insitu will be able to cater for you in some form or another. I’ve stayed in quite a few hotels around the country and once I have notified them in advance of my requirement I’ve never had an issue with getting gluten free food (including bread) at breakfast. I’ve mentioned a few places around the country on my blog already, just click on the county links on the right hand side of the page.

If you’re visiting a particular town or city, I recommend googling gluten free options there in advance. You will find comments from bloggers like myself and also usually from the coeliac society messageboards.

You can also use Menupages.ie which you can filter by county and coeliac options. Gluten Free Ireland  is also a good resource.

Beer

You can get gluten free beer in Ireland – YAY.  I’ve previously blogged about this here.

Snack Foods

I know how frustrating it is as a coeliac traveller to arrive in a country absolutely starving and then having to figure out how you’re going to find something to eat. You’ll hopefully have requested information from the Coeliac Society of Ireland before you go but just so you aren’t stuck, the following snacks are gluten free and found in most Irish shops and supermarkets

  • Manhattan Popcorn
  • Keoghs Crisps
  • Eat Natural Bars
  • Naked Bars
  • Kelkin Rice Cakes and rice cake bars
  • Delicious Bakery Brownies and Coconut Macaroons

Enjoy your trip to Ireland and if you have any queries, I’m more than happy to help if I can, just use my contact form.

Photo used was taken by Mos in Ballina, Co.Mayo.

 

 

 

 

Gluten free cailin in print

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Gluten free cailin in print

I arrived back from skiing in the french alps yesterday feeling serious post holiday blues, only to find the latest Coeliac Ireland newsletter in my postbox along with the 2014 foodlist. We all know that getting post is a bit of a guilty pleasure but the real reason I was so excited by this is pictured above.

I’m hugely proud to say that Emma Clarke Conway, PR & Communications Manager with the society asked me to submit an article for the newsletter and it was printed in the latest edition! The article focuses on my top tips for using the internet as a resource for coeliacs and I hope it’s helpful to those who read it.

I never though that anything I have written was worthy of being printed so I really am so chuffed with the inclusion.  Thanks to Mos for the photoshoot that produced my cover photo, my mum for the lovely backdrop in the form of her kitchen and to the society for the opportunity.

 

Matt’s Dream Pizza

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Matt’s Dream Pizza

I’ve spotted Matt’s dream pizza in Mortons of Ranelagh and some Supervalu stores around Dublin in the last 6 months and friends, they are SO GOOD.  They’re freshly made and in the refrigerated section which is a nice change from frozen pizza.

You can buy the pizzas ready made or just the bases. I like being able to make up my own from the plain base. Okay, I lie, I like how MOS makes up my own on the plain base. Poor guy, he promised me when I was diagnosed that he would perfect the perfect GF pizza base and despite many attempts, it just hasn’t happened yet.

These fellas will definitely fill a gap in the meantime!

The bases are great value at 2 for €3.99. They are really thick, crusty and delicious. Mos enjoys them aswell and will happily eat one of these over a normal wheat base. The ready made one are priced around €6.

It’s so handy to have a few bases in the fridge and they are perfect instead of a takeaway at the weekend. The pizza pictured above was lovingly made by my husband  and was topped with cheese, tomatoes, pesto, salami, peppers, mushrooms and rocket, in case you want to recreate your own!

Rock Lobster, Dundrum, Dublin

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Rock Lobster, Dundrum, Dublin

Myself and Mos visited Rock Lobster for a romantic valentines dinner last week….well, as romantic as you can be with a bib on!

Rock Lobster was previously only located in Kielys of Donnybrook so when I heard they were moving my way they immediately went on my list of places I want to eat. Rock Lobster is in the Pembroke District of Dundrum Town Centre in Harvey Nichols (swit swoo).

We treated ourselves to a glass of wine in the aptly named RL bar beforehand and noticed you can order bar food here also. The restaurant itself has floor to ceiling windows and overlooks the main square and fountains, it was really lovely in the evening.

So, on to the food. Rock Lobster is clearly a seafood  place but they do offer other options if fish isn’t for you. Our server, Georges, was extremely helpful (and charming!) regarding my gluten free requirements and double checked everything I wanted to order.

We went for some ‘Titbits’ to start. Yes, titbits, not tidbits, titbits – errr typo?

They are essentially mini starters and at 4 for €14, very good value. The calamari in lime & chilli and ribs were our favourites.

For mains, we were both extremely boring and went for the half lobster & chips with salad. In fact, I actually had lobster and mash as the chips were cross contaminated. Georges arrived to our table with the above mentioned bibs which we both donned graciously. The lobster was delicious and I always find it a bit fun to have a go at getting the flesh out myself. The mash was also so good  that I wasn’t even jealous of Mos’s fries and what can I say about the butter sauce….heaven.

We finished our meal with a trio  of liqueurs which came in edible chocolate shot cups. Is there a better form of dessert?

Bill came to just over €100 including a delicious bottle of french sav blanc and a glass beforehand in the bar. The food, atmosphere and service was lovely and I felt that my coeliac needs were perfectly catered for.

I’ll definitely be back as the cocktails also looked fabulous and they do a good early bird menu.

Dundrum town centre recently added a listing of coeliac friendly restaurants to their website and I think Rock Lobster definitely deserves a place here.

Gluten Free Cailin does Manchester

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Gluten Free Cailin does Manchester

I visited Manchester a couple of months ago with my Mum for some Christmas shopping – lucky me eh? Unfortunately, I was struck down with a horrible headcold  at the time but I tried not to let my view of the city be coloured by feeling so crap.  We had a great time and came home with one too many ‘bargains’, a new found love of mini eat natural bars and a serious overload of quality mother/daughter time (love you mum!! ).

As usual, I did some homework beforehand to see what kind of gluten free culinary delights I could look forward too. I used the Coeliac UK website and Visit Manchester to get an idea of some restaurants that would cater for me. I have to say I was surprised that the information online was fairly limited for Manchester, I was expecting a lot more given the size of the city. Overall, the usual rules apply ; breakfast can be tricky so stock up and fruit/GF cereal bars but once you’ve done some research and rung ahead, you’ll have no problem getting lunch and dinner.

I found the following places absolutely fantastic for coeliacs. We were staying in central Manchester near the Arndale Shopping centre and all of these places are within walking distance.

Dough Pizza Kitchen

This was probably one of the places I was most excited about visiting as they have offer their full pizza menu gluten free and the reviews were great. We both ordered pizzas (Duck for my mum and the Chilli Chicken GF for me) and they didn’t disappoint. The GF base was a lovely texture and really tasty and it didn’t at all feel like I was eating a piece of cardboard which is so often the case. I would only advise going with my pizza selection if you have a high constitution for spice, it cleared my blocked nose that’s for sure! Highly recommended for any coeliac visiting Manchester. Prices are reasonable and it has a nice relaxed vibe. We went on a Monday night and it was very busy so I would book to avoid disappointment.

 

Sweet Mandarin

You may have seen the sauces from Sweet Mandarin on sale in your local supermarket and you may also recognise the name from the company being a participant on the UK Dragons Den. Well, the restaurant in Manchester is where it all started. A full GF marked menu is available with plenty of options which is really unusual for a Chinese restaurant. We went for a quick bite before the cinema and the food was great as well as being very reasonably priced.


 

Las Iguanas

I visted this place for lunch as I needed something more filling than a salad. It’s a Latin inspired and a full GF menu is available. The server was also extremely helpful and knowledgeable about cross contamination eg. I couldn’t eat the fries. They did a great value lunch menu including a drink. There are multiple locations.


 

A not so good experience was had at Michael Caines at the Abode hotel.

My mum had booked this as a treat in advance and had let them know I was a coeliac. We opted for the 5 course tasting menu on arrival after reaffirming my requirements. The food was delicious apart from the bread which was not home made and arrived about 10 minutes after the normal bread. This would signal defrosting and reheating had occurred, poor form for a fine dining restaurant. Unfortunately the service wasn’t very good either and as a different server brought us almost every dish, I had to keep querying if it was okay for me to eat what I was being served.

Often this resulted in double checking with the chef and as a result I was apprehensive about eating throughout the meal. I was also ill within 2 hours of leaving the restaurant which would lead me to believe that everything I ate wasn’t suitable. I followed up with Michael Caines when I returned home and while they retain the belief that everything I was served was suitable for me, I think fellow coeliacs will agree that we know when we have been glutened and I most certainly was. They did however respond very respectfully to me and confirmed they would be taking my comments on board regarding the overall experience and the service received.  A gesture was also offered to myself and my mum.

Due to the experience I had, I couldn’t recommend Michael Caines for fellow coeliacs but the food really was amazing.

Some chains that I didn’t visit in Manchester but I know have GF options/menus would be Bella Italia, Milano and Wagamama. I see from recent updates that Caffe Nero has launched gluten free sandwiches in conjunction with Genius which is great news. I had coffee there a few times and at the time they only had crisps and brownies which I could have.

Enjoy your time in Manchester!

Apple Fudge cake (you would never know it’s gluten free!)

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Apple Fudge cake (you would never know it’s gluten free!)

It’s great when you find a recipe that works well with gluten free flour and Rachel Allen’s Apple Fudge Cake is just that.

I’ve made it using Doves Farm GF self raising flour and Odlums Tritamyl GF self raising flour, both work equally well. This cake is so easy  and it looks and tastes like you went to a LOT more effort. It also freezes well.

What you need:

2 large cooking apples

50g dark brown sugar

175g butter

175g GF self raising flour

175g light brown sugar

4 eggs

 

For the fudge sauce

110g butter

110g light brown sugar

1 tbsp lemon juice (or a big squeeze!)

 

This is how we do it:

  1. Line a springform tin (10 in/25 cm) with a disc of greaseproof paper on the base and butter the sides of the tin
  2. Peel and chop your apples into slices and line the bottom of the tin with them. Sprinkle over the dark brown sugar
  3. To make the batter, mix the butter, light brown sugar, eggs and flour together in a food processor until combined
  4. Pour the batter over the apples
  5. Whack it in the oven at 180c for around 40 mins until the sponge is cooked. It only takes 35 mins in my fan oven so you’ll know yourself.
  6. Leave it to cool for a few minutes before turning out, you want the apples to be on the top of the cake.
  7. Make the fudge sauce by melting the butter, sugar and lemon juice over a low heat to combine.
  8. Once it’s at a fudgey consistency it’s ready to be poured over your cake.
  9. Leave to cool a little and for the fudge to soak in
  10. It is DIVINE and can be served warm with cream or ice cream as well as cold. It heats up just fine in the microwave if you give it a blast for 20 seconds.

 

1900 Restaurant, Harcourt St, Dublin

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1900 Restaurant, Harcourt St, Dublin

I visited 1900 for lunch with some friends from work yesterday. 1900 is located in Harcourt Street where Little Caesars used to be and is part of the Harcourt hotel.

I noticed a new place had opened and took a quick look at the menu on the way to work one morning to see what type of food was on offer –  I was delighted to see the amount coeliac friendly dishes that were noted on the menu. I would say almost half the menu is marked as such and the option of gluten free bread with their sandwiches is also noted.

Given that so many new places opening in Dublin don’t have any dietary information noted on their menus this is really refreshing so kudos 1900!

The venue has been completely revamped and features an open kitchen which I really like.  Food options for lunch ranged from soup & a sandwich to fish & chips…and everything in between. There are good value deals to be had in their lunch specials and early bird also.

My experience of eating gluten free here was good, although the waitress we had wasn’t overly sure of the requirement and didn’t note it clearly on the order. I knew straight away that the sandwich I first received wasn’t using GF bread and this was changed without hassle and with apologies from the staff. Hopefully they will learn from this.

Once I had my GF sandwich, it was delicious – pulled pork with celeriac slaw with a side of fries. A lovely treat for a Friday lunch time and I will definitely be back!

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